Monday, April 18, 2011
Fit For Life
Thought I should quickly report that I'm still working out and watching what I've been eating. The biggest change I have made is drinking 64 ounces of water each day and staying away from high sodium foods. Doing that alone has been enough to make a difference in my jeans. Still pushing on and determined to enjoy this summer tanning my very pale body. Hope all things are going well with you.
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Nooooo.....don't tan. It's bad for you! Enjoy your beautiful pale skin.
ReplyDeleteI need to drink more water. I also need to lose more weight before tomorrow. I wonder if I can take off 25 pounds in one day. Sigh.
Congratulations on looser jeans!
yes water is our friend i'm a gallon a day gal. love my water - but the sodium i choose consume all i want. o i love me some salt...i am a Rain for pete sake and aunt clara is my auntie. Now that lady can use some salt - lol
ReplyDeleteenjoy the sun just be careful - 15min a day is super important for your bones so take it in girl!