Day 3
Cardio: moderate walk with incline 2.0 miles. Can you say booty burn?!
Strength: biceps/triceps
I had absolutely no motivation to get on the treadmill, let alone run on it. My inner thighs are super sore and I just couldn't talk myself into bouncing on the darn thing! So I opted to walk briskly at different incline settings...so not only my inner thighs hurt, but my behind too...ERG!!
I didn't drink enough water yesterday and I'm not off to a good start today. I need to drink at least five glasses today.
Have a Blessed Day!
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